Your health coach helps you stay on track with your goals, with personalized support along the way. Meeting with your coach is not required, but it can help you get the most out of your program.
How Your Health Coach Helps
Think of your health coach as a partner who helps you:
Set realistic goals
Reflect on what's working
Work through challenges
Stay motivated and consistent
Health coaches don't give medical advice, diagnoses, or treatment plans. If you have questions about a medical condition, talk with your doctor or physical therapist.
How to Reach Your Health Coach
On the Home tab, select View All next to Care Team.
Choose how you'd like to connect:
Message: Select the chat icon next to your health coach to send a message.
Visit: Select Schedule a visit to book a virtual visit.
Tip: All health coach visits are virtual. If you'd rather not be on camera, you can turn your camera off. Just keep your mic on!