Welcome to SimpleTherapy! You can start your program right away. You don't need to wait for an appointment.
Here's what to do next:
Step 1: Download the App
For the best experience, download the SimpleTherapy app on your phone.
Step 2: Choose Your Program
You may have picked your first program during registration. If not, choose one now.
Step 3: Answer a Few Questions
Select the orange Start Session button. You'll answer a few quick questions to make sure you're ready.
Step 4: Start Your First Session
Select Start Session again to begin your exercises.
Asked to schedule a visit first? Based on your answers, you may need a visit with a physical therapist before you start.
Step 5: Schedule a Visit With Your Health Coach
Your health coach will help you set goals, stay motivated, and answer your questions. Schedule a visit from the Care Team tab.
Tip: Try a few sessions before your visit. It helps you get more out of it.
Keep Going!
The more consistent you are, the more your program adapts to you. We're here whenever you need us.