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Can I use SimpleTherapy along with my current exercise program?

gym, exercise, use both

Darla G (Health Coach) avatar
Written by Darla G (Health Coach)
Updated over a year ago

Yes, using SimpleTherapy as one of your self-care programs can help you manage and decrease your pain. SimpleTherapy will help you gain flexibility and strength by incorporating healthy exercise habits for long-term muscle and joint health.

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