One of the neat things about SimpleTherapy is getting the chance to choose your own reminders based on your schedule. No appointments, no waiting for the doctor.
Here is how you can set up or adjust custom reminders:
Step 1:
Swipe through your programs until you see the program you want highlighted.
Step 2:
Click on the calendar icon in the top right-hand corner.
Step 3:
Select the day and time you want to receive a reminder to do your session
You will receive email or text reminders. Make sure to have your notifications enabled if you want in-app reminders.