A proven program for less than the price of a single co-pay!
Easy and convenient
Just easy 15-minute sessions every alternate day or at your own convenience.
Made by Doctors
Designed by doctors and surgeons to take care of our needs.
5 Minutes to Personalize
Your response to our initial questions activates an exercise therapy program designed just for you.
Follow up Reminders
Set reminders to complete your weekly sessions.
Unlimited Access
It's an 'all-you-can-eat' buffet of Physical Therapy.
Any Device
No Travel / No Appointments
Easy & Friendly Coaching
Each of your 15-minute video sessions includes easy-to-follow instructions, on your balance, posture, and gait raining.
Adaptive Program - Progress Yourself®
After each session, you tell us how your exercises felt. The program listens and adapts to help you improve.
Works on Your Schedule
You choose your own session times and progress at your own pace.
No Equipment Needed
Our specially designed exercises can be performed using your day-to-day household items like a soda can, chair, broomstick, or towel!
Live Chat with Health Professional
24/7 chat support with a health professional, ask as many questions as you want.
Quick Sessions
Each session is 15-20 mins which can easily fit your schedule at your convenience.
Personalized Monitoring