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Control Panel Button Guide

Pause, Play, Fast forward, replay, & skip

Darla(Health Coach) avatar
Written by Darla(Health Coach)
Updated over 2 weeks ago
  1. This shows how many skips you have in total. There will only be 2 skips per session. Use them wisely.

2. This will be the skip button to use.

3. Want to see that exercise again? Use the "Replay" button

4. Closed captions show the dialogue in the original language along with descriptions of sounds, making it easier and more enjoyable for you to follow along and have a richer viewing experience.

5. Here you will see 3 options to use

  1. Rewind

  2. Play

  3. Fast forward

  1. Rewind

  2. Pause

  3. Fast forward

Here’s a helpful guide to the additional buttons you’ll see during your session, designed to make your experience smoother and more enjoyable.

  1. Countdown of your reps

  2. To use the toggle bar, hold it down and swipe left or right to position the video exactly where you want.

  3. Language selection

  4. Mute & Unmute

  5. Speed of video

  6. Enlarge screen

  7. If you have a smart TV, you can use this button to mirror your device’s screen onto your TV easily.

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